Water | 7.99g |
Energy | 360.0kcal |
Energy | 1508.0kJ |
Protein | 6.01g |
Total lipid (fat) | 2.52g |
Ash | 5.06g |
Carbohydrate, by difference | 78.42g |
Fiber, total dietary | 23.3g |
Sugars, total | 4.63g |
Calcium, Ca | 58.0mg |
Iron, Fe | 4.6mg |
Magnesium, Mg | 244.0mg |
Phosphorus, P | 580.0mg |
Potassium, K | 2443.0mg |
Sodium, Na | 83.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.208mg |
Manganese, Mn | 1.1mg |
Selenium, Se | 64.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.413mg |
Riboflavin | 0.095mg |
Niacin | 17.664mg |
Pantothenic acid | 1.41mg |
Vitamin B-6 | 0.747mg |
Folate, total | 52.0??g |
Folic acid | 0.0??g |
Folate, food | 52.0??g |
Folate, DFE | 52.0??g |
Choline, total | 13.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 194.0??g |
Vitamin E (alpha-tocopherol) | 0.98mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 0.603g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.011g |
10:0 | 0.0g |
12:0 | 0.001g |
13:0 | 0.0g |
14:0 | 0.006g |
15:0 | 0.0g |
16:0 | 0.522g |
17:0 | 0.0g |
18:0 | 0.033g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.356g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.012g |
17:1 | 0.0g |
18:1 undifferentiated | 0.341g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.225g |
18:2 undifferentiated | 1.134g |
18:3 undifferentiated | 0.083g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 19.0mg |
Theobromine | 0.0mg |